{"id":18308,"title":"Why The Gym Days","description":"what are the gym days, how did gym days come about and why. Back training to leg training motivational and organic tops for casual wear and gym wear. \nCheck out our huge range of vests, t-shirts, hoodies and short sets. All 100% organic cotton for a stress free training environment.","content":"

\"logo<\/u><\/a>What is The Gym Days and Why it came about<\/u><\/h2>

In this blog I will explain who we are at TGD The Gym Days, what we do, why we do it and the effect it is having on the environment selling 100% organic cotton clothing as gym motivational wear and as casual wear to show your dedication and commitment to gym and fitness. For a stress free training routine then you must continue reading or jump straight in by clicking the TGD picture above, dive in and get training and gaining stress free.<\/p>

I wont make this long so you can enjoy the next few minutes of your day gaining in insight into the gym days and how it came about\u2026\u2026\u2026<\/p><\/blockquote>

get 10% off all airwaav products with link below\"logo<\/u><\/a><\/p>

The Birth of TGD - The Gym Days<\/u><\/h2>

Once upon a time many moons ago there was a man, his name was Mat, stood at 6 feet 2 and weighed, let's just say a lot for now.<\/p>

One bright morning Mat had a dream, a dream to train and train hard. He needed it, he needed the rush of a workout, he needed the pump.<\/p>

He sets off to join the local establishment and is over joyed with what he sees. He enters and gets going.<\/p>

10 minutes into his training session he had a problem, a dilemma, a situation that everyone's been in before....<\/p>

\"Dammit, I need to get to the lateral pulldown, but there's only one left, I've got 2 sets left and I need to do these sets Or my workout is ruined.\u201d<\/p>

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He Could see a couple people hovering about but no idea if they are going to get it before me<\/p>

Hang on a minute what does the front of that blokes vest say. Written in Big bold white to red colours stood the words CHEST DAY.<\/p>

\"chest<\/u><\/a><\/p>

That's awesome, The chances are he's going to be heading over to the benches. What a great design for a vest and a great way to let me know that another person is training chest and im training back, He would have picked up on this seeing that I am wearing a BACK DAY organic tee from thegymdays.com<\/a> <\/p>

\"me<\/u><\/a><\/p>

Mat was very pleased with what he saw, he could get going and knowing without rushing. <\/p>

Not only does this make your workout easier (without the stress off rushing, these tops do not make lifting easier) but it allows you to have full focus on the exercise at hand so you can make sure your form is correct and your actually doing some good and not rushing leaving you with poor form and a bad back from poor technique.<\/p>

\"TIME TO TRAIN AND GAIN\"<\/h3>

\"black<\/u><\/a><\/p><\/blockquote><\/blockquote>

Finally Become Personally Trained<\/u><\/h2>

A year had passed and mat was still training hard. He had done so much research over this time by watching youtube video, reading blogs, watching videos on tiktok and watching how personal trainers train their clients. It then became clear to mat that he didn\u2019t need a personal trainer, he didnt need someone to tell him what to do and how to do it, he had done his own research and played around with his own routines to the point he had come up with the most effective routine for him. That\u2019s the problem with personal trainers, they only teach you what good for them and not work out what works for you and your body.<\/p>

\"black<\/u><\/a>\"personally<\/u><\/a><\/p>

Building Gym Days: Clothing with a Purpose<\/u><\/h2>

Mat didn\u2019t want to create just another line of gym wear. He wanted the clothing to reflect his values. With the rise of environmental concerns, he knew the fashion industry had a responsibility to be more sustainable. So, when it came time to choose materials for his workout tops, he made an intentional decision: 100% organic cotton<\/strong>.<\/p>

The material wasn\u2019t just about being eco-friendly, although that was a core part of his mission. Mat chose organic cotton because it felt soft, breathable, and comfortable, helping people train in comfort while contributing to the health of the planet.<\/p>

Each top became more than just a shirt. It became a statement:<\/p>