If my form in the gym is off please give me guidance top. <\/p>
So many times you see people training in the gym and you think to yourself WHAT ARE YOU DOING. in this situation it is always nice to approach the person and give them some advice on the correct form for bench press, the correct way to deadlift and the correct way to squat. All these compound exercises are important and need to be performed in the right way or you will get injured.<\/p>","metaTitle":"","metaDescription":"If my form in the gym is off please give me guidance top. So many times you see people training in the gym and you think to yourself WHAT ARE YOU DOI...","metaImage":null,"noIndex":false,"giftWrapCompatible":true,"approvalStatus":"approved","ecoIcons":["organic-icon.png","low-carbon-icon.png","ethical-icon.png"],"isBundle":false,"specifications":"Certified Organic Cotton t-shirt, 155g\/m2. Wash cool, hang dry. GM free. Not tested on animals. Does not contain animal-derived products. Printed with low waste printing tech. Made in a renewable energy powered factory audited for a wide range of social and sustainability criteria.","sizeChartId":110,"sizeCount":9,"urlName":"gym-workout-and-training-form-top","customiseIt":false,"enableAddToCart":true,"collection":{"title":"Latest Designs | Gym and casual wear","urlName":"latest-mens-t-shirts-hoodies-vests"},"reviews":{"raw":[],"rating":0,"count":0,"summary":null},"lifestyleImages":[{"full":"https:\/\/images.podos.io\/twptbjemidomzkeqvmzlqzwuz0swlxk5pwxxjzewbvpfgin1.jpeg","1080":"https:\/\/images.podos.io\/twptbjemidomzkeqvmzlqzwuz0swlxk5pwxxjzewbvpfgin1.jpeg.jpg?w=1080&h=auto","640":"https:\/\/images.podos.io\/twptbjemidomzkeqvmzlqzwuz0swlxk5pwxxjzewbvpfgin1.jpeg.jpg?w=640&h=auto","480":"https:\/\/images.podos.io\/twptbjemidomzkeqvmzlqzwuz0swlxk5pwxxjzewbvpfgin1.jpeg.jpg?w=480&h=auto","120":"https:\/\/images.podos.io\/twptbjemidomzkeqvmzlqzwuz0swlxk5pwxxjzewbvpfgin1.jpeg.jpg?w=auto&h=120","altText":"","color":"Black"},{"full":"https:\/\/images.podos.io\/piy7qfjjwwk6nb9t5ladjxicojpkeryhfpg1m1sifcnyivfo.jpeg","1080":"https:\/\/images.podos.io\/piy7qfjjwwk6nb9t5ladjxicojpkeryhfpg1m1sifcnyivfo.jpeg.jpg?w=1080&h=auto","640":"https:\/\/images.podos.io\/piy7qfjjwwk6nb9t5ladjxicojpkeryhfpg1m1sifcnyivfo.jpeg.jpg?w=640&h=auto","480":"https:\/\/images.podos.io\/piy7qfjjwwk6nb9t5ladjxicojpkeryhfpg1m1sifcnyivfo.jpeg.jpg?w=480&h=auto","120":"https:\/\/images.podos.io\/piy7qfjjwwk6nb9t5ladjxicojpkeryhfpg1m1sifcnyivfo.jpeg.jpg?w=auto&h=120","altText":"","color":"Black"}],"ugcImages":[],"videos":[],"designCrossSellData":{"enabled":false,"designFile":null},"crossSellProducts":[],"options":{"Black":{"colour":"Black","groupColour":"Black","sizes":{"XS":{"price":19,"salePrice":17,"preOrder":false,"backInStockDate":null,"leadTime":0},"S":{"price":19,"salePrice":17,"preOrder":false,"backInStockDate":null,"leadTime":0},"M":{"price":19,"salePrice":17,"preOrder":false,"backInStockDate":null,"leadTime":0},"L":{"price":19,"salePrice":17,"preOrder":false,"backInStockDate":null,"leadTime":0},"XL":{"price":19,"salePrice":17,"preOrder":false,"backInStockDate":null,"leadTime":0},"XXL":{"price":19,"salePrice":17,"preOrder":false,"backInStockDate":null,"leadTime":0},"XXXL":{"price":19,"salePrice":17,"preOrder":false,"backInStockDate":null,"leadTime":0},"XXXXL":{"price":19,"salePrice":17,"preOrder":false,"backInStockDate":null,"leadTime":0},"XXXXXL":{"price":19,"salePrice":17,"preOrder":false,"backInStockDate":"2024-05-14","leadTime":0}},"flatImage":{"full":"https:\/\/images.podos.io\/5svmm9xum2yq9ceofbzenpcqqnwwybv7b6jsbr2dq3rczxwb.png","1080":"https:\/\/images.podos.io\/5svmm9xum2yq9ceofbzenpcqqnwwybv7b6jsbr2dq3rczxwb.png.png?w=1080&h=auto","640":"https:\/\/images.podos.io\/5svmm9xum2yq9ceofbzenpcqqnwwybv7b6jsbr2dq3rczxwb.png.png?w=640&h=auto","480":"https:\/\/images.podos.io\/5svmm9xum2yq9ceofbzenpcqqnwwybv7b6jsbr2dq3rczxwb.png.png?w=480&h=auto","120":"https:\/\/images.podos.io\/5svmm9xum2yq9ceofbzenpcqqnwwybv7b6jsbr2dq3rczxwb.png.png?w=auto&h=120"},"backFlatImage":null,"additionalImages":[],"price":19,"thumbnail":{"type":"color","value":"#000000"},"backImage":false}},"bundleItems":[],"price":19,"totalBundlePrice":0,"salePrice":17,"labels":[],"tags":["form top"],"baseSku":"RNA1","personalizationTemplate":null,"showSaleBadge":true}