Ready to take your training to the next level. <\/p>
Always keep a note of your training progress. Fitness progression is so important and making notes of your future goals, writing down your training routine and method'sis the best way to keep a record of what your lifting and how far you've come in your fitness journey.<\/p>
TGD is the future of gym motivation and inspiration. The Gym Days.<\/p>","metaTitle":"TGD Workout Journal","metaDescription":"Ready to take your training to the next level. Keep a note of your training progress. Fitness progression is important, keep a Workout Journal. Gym day Notepad","metaImage":null,"noIndex":false,"giftWrapCompatible":true,"approvalStatus":"approved","ecoIcons":[],"isBundle":false,"specifications":"A5 lined, recycled notebook. Featuring FSC-certified 70 gsm recycled pages and a Kraft paper hardback cover. Bookmark ribbon, elastic closure and pen loop made from recycled plastic bottles.","sizeChartId":500,"sizeCount":1,"urlName":"gym-workout-fitness-journal","customiseIt":false,"enableAddToCart":true,"collection":{"title":"The Gym Days Products","urlName":"all-products"},"reviews":{"raw":[],"rating":0,"count":0,"summary":null},"lifestyleImages":[{"full":"https:\/\/images.podos.io\/upcxulzqmcb1amj3gmgbb9cpnaf63ssm64xmauzglshe3pmi.jpeg","1080":"https:\/\/images.podos.io\/upcxulzqmcb1amj3gmgbb9cpnaf63ssm64xmauzglshe3pmi.jpeg.jpg?w=1080&h=auto","640":"https:\/\/images.podos.io\/upcxulzqmcb1amj3gmgbb9cpnaf63ssm64xmauzglshe3pmi.jpeg.jpg?w=640&h=auto","480":"https:\/\/images.podos.io\/upcxulzqmcb1amj3gmgbb9cpnaf63ssm64xmauzglshe3pmi.jpeg.jpg?w=480&h=auto","120":"https:\/\/images.podos.io\/upcxulzqmcb1amj3gmgbb9cpnaf63ssm64xmauzglshe3pmi.jpeg.jpg?w=auto&h=120","altText":"","color":"Kraft"}],"ugcImages":[],"videos":[],"designCrossSellData":{"enabled":true,"designFile":"https:\/\/images.podos.io\/7rrbiawceeslsqyxslh1bz1l51b4r9fjzsb3g7oyztuuphs3.png"},"crossSellProducts":[],"options":{"Kraft":{"colour":"Kraft","groupColour":"Brown","sizes":{"A5":{"price":15,"salePrice":0,"preOrder":false,"backInStockDate":null,"leadTime":0}},"flatImage":{"full":"https:\/\/images.podos.io\/3kqxewuwjt9biwaihpzjmfpsbjj5akcgdwsrmmqx573h2k0r.png","1080":"https:\/\/images.podos.io\/3kqxewuwjt9biwaihpzjmfpsbjj5akcgdwsrmmqx573h2k0r.png.png?w=1080&h=auto","640":"https:\/\/images.podos.io\/3kqxewuwjt9biwaihpzjmfpsbjj5akcgdwsrmmqx573h2k0r.png.png?w=640&h=auto","480":"https:\/\/images.podos.io\/3kqxewuwjt9biwaihpzjmfpsbjj5akcgdwsrmmqx573h2k0r.png.png?w=480&h=auto","120":"https:\/\/images.podos.io\/3kqxewuwjt9biwaihpzjmfpsbjj5akcgdwsrmmqx573h2k0r.png.png?w=auto&h=120"},"backFlatImage":null,"additionalImages":[],"price":15,"thumbnail":{"type":"color","value":"#a28d5a"},"backImage":false}},"bundleItems":[],"price":15,"totalBundlePrice":0,"salePrice":0,"labels":[],"tags":[],"baseSku":"RNP46","personalizationTemplate":null,"showSaleBadge":true}